Popdemonium

Bristol Palin looked smokin’ hot at the Candie’s Foundation National Teen Pregnancy Prevention gala. While the media is speculating that she’s gotten plastic surgery to achieve a more chiseled look, we think that it’s all due to weight-loss. We’d love to hear more about the transformation from Bristol herself. Maybe she can share her secrets in an upcoming cover story of Self magaine?

According to Men’s Fitness magazine, these guys are at the top of their game. And that hard work, drive, sweat and discipline is just a tiny part of what keeps them among the worlds fittest. Here are our top 3 favorites that made the list:

David Beckham, The Fit Footballer, 36

Last year Beckham tore his Achilles tendon but now he’s back to training as usual. Beckham’s workouts focus on his core and hips, doing a lot of resisted movement band work and single stability exercises.

Joe Manganiello, The Werewolf, 34

True Blood’s vamps pale in comparison to the 240 pound Manganiello who plays werewolf, Alcide. To stay in howlingly good shape, he eats several small meals a day and works out six days a week with an emphasis on staying cut and lean.

Joel McHale, The Wiseguy, 39

He’s either the funniest fit guy in Hollywood or the fittest funny guy. McHale bangs out hundreds of pushups a day, mostly in his trailer between takes. He avoids sugar and carbs whenever possible, snacks on almonds and hard-boiled eggs throughout the day, and has fish and veggies for dinner.

Modern Family bombshell Sofia Vergara opened up to Shape magazine on life, laughter and those killer curves!

Tap Into Your Inner Latina
True, Sofia does have a bit of a head start in the sultry department, but not in the exact way you imagine. For Sofia, the key to charisma is on the inside. “Confident people have a way of carrying themselves that makes others more attracted to them,” she says. “Latin women are very comfortable with their bodies and their sexuality. We aren’t afraid to show that off a little bit more.” To enhance her allure, Sofia always does a little primping before leaving her house. “If I walk outside without lipstick, I feel naked,” she says. “All the women in my family are that way. We put makeup on to give birth! When I started feeling contractions with my son [Manolo, 19], the first thing I did was wash and blow-dry my hair before I went to the hospital. You never know how long you’ll be in labor. It could be days until you’re able to take a shower.”

Laugh Away Stress
About a year ago, Sofia started dating Florida politician, Nick Loeb, and six months later, they had their first big test as a couple. Nick was in a terrible car accident that left him temporarily unable to walk. “It was hard for us because it happened in the middle of the most fun, sexy time,” says Sofia. “And then he was in the hospital, and you know men, they become such little babies!” But throughout the whole ordeal, Nick never once got depressed, in fact, quite the opposite. “He kept his sense of humor despite the situation,” says Sofia. “I don’t know if I could have stuck it out with him if he hadn’t been able to laugh at himself and be happy even under the worst conditions. When you see people in difficult times, that’s when their true nature comes out.”

Trade Sit-ups for Salsa
Want to see Sofia make the “ugh” face? Ask her what she does to work out. “Oh, I hate it!” she says. “But I also know that at my age—I’m almost 40!—I have to do it to maintain my figure. When I can, I try to do Latin dancing for exercise because it’s so much fun and I just love the music.” The hard part for her is actually getting to the gym. “Two hours before I go, I’m already wishing it was over,” she admits. Her motivational trick? “I psychologically fool myself into believing it’s part of my job. And then, of course, once I’m done, I’m really glad I did it because I feel so good.”

Sexy Dancing With the Stars starlets Karina Smirnoff and Lacey Schwimmer have all the right moves.

The ladies consistently look phenomenal and have credited grueling dance rehearsals as well as the Kymaro Rhythm Rocker for keeping them in shape.

The Rocker replaces boring at home workouts with today’s’ Rockin’ Latin, Crunchin’ Hip Hop and Rollin’ Belly Dance Moves.

The seat and corresponding DVD’s, featuring guided instructions from dance and fitness expert Jennifer Galardi, actually train you to do modern dance moves. Just sit, grind and workout!

The Rhythm Rocker has EZ-grip handles on each side to allow you to create your own perfect level of resistance, simply by leveraging your body weight against the tilting action of the seat. You can advance at your own speed from easy moves, all the way to extreme muscle extensions that dramatically increases range of motion.

We had an opportunity to try out the Rocker and had a blast. The easy to assemble seat came with a plethora of instructional DVDs that had us rockin’ an ab rollin’ in no time.

This is not to say that the routines were easy, in fact it may take a few more tries to master the fast paced and graceful moves of Jennifer Galardi and her backup “dancers”. Still, the process was fun and we can’t wait to give the machine another go.

Mario Lopez is one of Hollywood’s top stars and for good reason. The 36-year-old actor has the fittest body in town and he’s not afraid to show it.

These days, with a baby on the way and a new VH1 reality series in the works about fatherhood, Mario can surely use all the energy he can get. That’s why we were intrigued when a PR company representing Celsius, sent us a heads up, noting that super sexy Lopez consumes their product for an extra boost.

According to the release, Celsius provides sustained energy, without any sugar, carbs or preservatives, claims to burn 100 calories or more per can. Check out the company site for evidence that back up these claims.

After trying the Sparkling Orange flavor, we can definitely say that unlike other energy drinks, this one tastes great, without the funny aftertaste. Among ingredients such as green tea and ginger, the 12 ounce can has 200 mg of caffeine so if you’re looking for a jolt, Celsius may be a good choice!